OT Performance Rehab
OT Performance Rehab
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    • Home
    • Performance
      • Performance
      • Training Options
      • Large Group Training
      • Adult Training
    • Physiotherapy
      • Physiotherapy
      • Sports Specific Rehab
      • ACL & Meniscus Injury
      • Concussion Rehabilitation
      • Clinical Pilates
      • Pelvic Floor Physio
      • IMS
      • Shockwave Therapy
      • ICBC-covered services
      • Work Focused Rehab
    • Massage Therapy
      • RMT
      • Back Pain
      • Neck and Shoulder Pain
    • Clinical Counselling
    • Meet the Team
    • Contact Us
Book an Appointment
  • Home
  • Performance
    • Performance
    • Training Options
    • Large Group Training
    • Adult Training
  • Physiotherapy
    • Physiotherapy
    • Sports Specific Rehab
    • ACL & Meniscus Injury
    • Concussion Rehabilitation
    • Clinical Pilates
    • Pelvic Floor Physio
    • IMS
    • Shockwave Therapy
    • ICBC-covered services
    • Work Focused Rehab
  • Massage Therapy
    • RMT
    • Back Pain
    • Neck and Shoulder Pain
  • Clinical Counselling
  • Meet the Team
  • Contact Us
Book an Appointment
Effective, hands-on treatment by expert RMTs in Coquitlam BC

Registered Massage Therapy for Back Pain

If you’re dealing with chronic back pain, muscle tension, or discomfort that impacts daily life, Registered Massage Therapy (RMT) at OT Performance Rehab is a proven, non-invasive solution to help reduce pain, improve mobility, and restore function. Our licensed RMTs use therapeutic techniques that target muscles, fasc

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How RMT Helps Back Pain

1. Pain Reduction & Muscle Relaxation

By reducing muscle tension and releasing tight fascia, massage therapy helps alleviate back discomfort and improve comfort during movement.  

2. Improve Circulation & Tissue Healing

RMT increases blood flow to affected areas, which brings oxygen and nutrients vital for healing while reducing inflammation and stiffness. 

3. Enhanced Mobility & Function

Loosening restricted muscles and connective tissues improves your ability to bend, twist, and move without compensation patterns that contribute to pain. 

4. Stress Relief & Nervous System Reset

Back pain often coexists with increased stress and tension. Massage can calm the nervous system, lower cortisol, and promote relaxation — supporting overall pain reduction. 

5. Support for Long-Term Recovery

RMT doesn’t just focus on momentary relief — when combined with clinical assessment and movement guidance from your physiotherapist, it can help break cycles of chronic pain and support sustainable improvement. 

Is RMT Right for My Back Pain?

RMT is particularly effective for

  • Low back pain and chronic discomfort
     
  • Postural strain from sitting or repetitive work
     
  • Muscle tightness associated with activity or sport
     
  • Pain linked to stress, stiffness, or muscular imbalance
     
  • Complementary care alongside physiotherapy or exercise therapy

 

It’s a suitable option whether your back pain is new or longstanding, and can be integrated into a broader pain-management or recovery program.

Book Your RMT Back Pain Appointment

Relief from back pain starts with a comprehensive, personalized approach. At OT Performance Rehab, our Registered Massage Therapists collaborate with you and your care team to help you move, feel, and function better with less pain. 

Schedule Your Appointment
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  • Physiotherapy
  • Clinical Pilates
  • Pelvic Floor Physio
  • ICBC-covered services
  • RMT
  • Clinical Counselling
  • Meet the Team
  • Contact Us

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