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OT Performance Rehab
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  • Home
  • Performance
    • Performance
    • Training Options
    • Large Group Training
    • Adult Training
  • Physiotherapy
    • Physiotherapy
    • Sports Specific Rehab
    • ACL & Meniscus Injury
    • Concussion Rehabilitation
    • Clinical Pilates
    • Pelvic Floor Physio
    • IMS
    • Shockwave Therapy
    • ICBC-covered services
    • Work Focused Rehab
    • Running Assessment
  • Massage Therapy
    • RMT
    • Back Pain
    • Neck and Shoulder Pain
  • Clinical Counselling
  • Meet the Team
  • Contact Us

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Woman holding her neck in pain while sitting at a desk with a laptop.
Therapeutic RMT in Coquitlam for chronic and recurring pain

Registered Massage Therapy for Neck & Shoulder Pain

At OT Performance Rehab, our registered massage therapy (RMT) service offers effective neck pain therapy and shoulder pain relief through therapeutic, hands-on care for neck and shoulder pain, muscle tension, posture-related discomfort, and movement restrictions. Performed by licensed RMTs, our massage therapy targets the root causes of chronic muscle pain and tightness, helping you achieve lasting relief.

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How RMT Helps Neck & Shoulder Pain

RMT can Offer

Pain Reduction: Hands-on techniques used in registered massage therapy relax tight muscles and reduce sensitivity in painful areas, making it effective for neck pain therapy. Enhanced Range of Motion: The release of fascia and muscle restrictions improves movement and reduces stiffness, which is essential for shoulder pain relief. Better Circulation: Improved blood flow supports tissue healing and reduces inflammation. Nervous System Relaxation: Massage helps calm the nervous system, lowering stress-related tension.


Whether your pain is chronic, related to repetitive strain, or activity-based, therapeutic massage is a crucial part of relieving symptoms and supporting long-term movement health.

Neck and shoulder pain are among the most common conditions treated through RMT, often caused by:

  • Poor posture and desk-related strain
  • Tension from stress or repetitive work
  • Muscle knots and trigger points
  • Headaches related to neck muscle tension

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What to Expect in Your RMT Session

Person receiving a deep tissue back massage with focused hand pressure.

Personalized Assessment:

Your registered massage therapy session begins with a detailed assessment of your posture, range of motion, and pain triggers to create a tailored treatment plan that may include neck pain therapy and shoulder pain relief.

Therapeutic Treatment:

Deep Tissue Massage to address deep muscle layers, along with registered massage therapy techniques, can be effective for neck pain therapy. Trigger Point Therapy helps release muscle knots, providing shoulder pain relief. Myofascial Release eases connective tissue restrictions, while Joint Mobilizations & Stretching enhance flexibility.

Comfort & Safety:

In neck pain therapy, treatment intensity is adjusted to your comfort. You may feel a release of tension during registered massage therapy, which often leads to improved range of motion and shoulder pain relief after the session.

Aftercare Guidance:

Your therapist may provide targeted stretches, posture tips, and self-care strategies to enhance your neck pain therapy and shoulder pain relief. These techniques can help extend the benefits of your session and prevent recurrence, especially when combined with registered massage therapy.

Registered Massage Therapy for Neck and Shoulder Pain

Most extended health plans that cover physiotherapy also include Registered Massage Therapy

Pain Reduction: Hands-on techniques used in registered massage therapy relax tight muscles and reduce sensitivity in painful areas, making it effective for neck pain therapy. Enhanced Range of Motion: The release of fascia and muscle restrictions improves movement and reduces stiffness, which is essential for shoulder pain relief. Better Circulation: Improved blood flow supports tissue healing and reduces inflammation. Nervous System Relaxation: Massage helps calm the nervous system, lowering stress-related tension.


Whether your pain is chronic, related to repetitive strain, or activity-based, therapeutic massage is a crucial part of relieving symptoms and supporting long-term movement health.

Woman enjoying a relaxing back massage at a spa.
Book an Assessment
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