OT Performance Rehab
OT Performance Rehab
  • Home
  • Performance
    • Performance
    • Training Options
    • Large Group Training
    • Adult Training
  • Physiotherapy
    • Physiotherapy
    • Sports Specific Rehab
    • ACL & Meniscus Injury
    • Concussion Rehabilitation
    • Clinical Pilates
    • Pelvic Floor Physio
    • IMS
    • Shockwave Therapy
    • ICBC-covered services
    • Work Focused Rehab
  • Massage Therapy
    • RMT
    • Back Pain
    • Neck and Shoulder Pain
  • Clinical Counselling
  • Meet the Team
  • Contact Us
  • More
    • Home
    • Performance
      • Performance
      • Training Options
      • Large Group Training
      • Adult Training
    • Physiotherapy
      • Physiotherapy
      • Sports Specific Rehab
      • ACL & Meniscus Injury
      • Concussion Rehabilitation
      • Clinical Pilates
      • Pelvic Floor Physio
      • IMS
      • Shockwave Therapy
      • ICBC-covered services
      • Work Focused Rehab
    • Massage Therapy
      • RMT
      • Back Pain
      • Neck and Shoulder Pain
    • Clinical Counselling
    • Meet the Team
    • Contact Us
Book an Appointment
  • Home
  • Performance
    • Performance
    • Training Options
    • Large Group Training
    • Adult Training
  • Physiotherapy
    • Physiotherapy
    • Sports Specific Rehab
    • ACL & Meniscus Injury
    • Concussion Rehabilitation
    • Clinical Pilates
    • Pelvic Floor Physio
    • IMS
    • Shockwave Therapy
    • ICBC-covered services
    • Work Focused Rehab
  • Massage Therapy
    • RMT
    • Back Pain
    • Neck and Shoulder Pain
  • Clinical Counselling
  • Meet the Team
  • Contact Us
Book an Appointment
Therapeutic RMT in Coquitlam for chronic and recurring pain

Registered Massage Therapy for Neck & Shoulder Pain

 At OT Performance Rehab, our Registered Massage Therapy (RMT) service provides therapeutic, hands-on care for neck and shoulder pain, muscle tension, posture-related discomfort, and movement restrictions. Performed by licensed RMTs, massage therapy targets the root causes of chronic muscle pain and tightness, helping 

See Availability

How RMT Helps Neck & Shoulder Pain

RMT can Offer

  • Pain Reduction: Hands-on techniques relax tight muscles and reduce sensitivity in painful areas. 
  • Enhanced Range of Motion: Release of fascia and muscle restrictions improves movement and reduces stiffness.
  • Better Circulation: Improved blood flow supports tissue healing and reduces inflammation.
  • Nervous System Relaxation: Massage helps calm the nervous system, lowering stress-related tension. 


Whether your pain is chronic, repetitive-strain related, or activity-based, therapeutic massage is a crucial part of relieving symptoms and supporting long-term movement health. 

Neck and shoulder pain are among the most common conditions treated through RMT, often caused by:

  • Poor posture and desk-related strain
  • Tension from stress or repetitive work
  • Muscle knots and trigger points
  • Headaches related to neck muscle tension

Book an Assessment

What to Expect in Your RMT Session

Personalized Assessment:

Your RMT begins with a detailed assessment of your posture, range of motion, and pain triggers to create a tailored treatment plan. 

Therapeutic Treatment:

  • Deep Tissue Massage to address deep muscle layers
  • Trigger Point Therapy to release muscle knots
  • Myofascial Release to ease connective tissue restrictions
  • Joint Mobilizations & Stretching to enhance flexibility

Comfort & Safety:

Treatment intensity is adjusted to your comfort. You may feel tension release during therapy, which often leads to improved range of motion and reduced pain after the session. 

Aftercare Guidance:

Your therapist may provide targeted stretches, posture tips, and self-care strategies to extend the benefits of your session and prevent recurrence. 

Insurance & Accessibility in Coquitlam, BC

Most extended health plans that cover physiotherapy also include Registered Massage Therapy

Direct billing may be available at our clinic, simplifying your experience and reducing out-of-pocket costs. (Check with your provider for specific coverage terms.) 


 Don’t let neck or shoulder pain limit your life. At OT Performance Rehab, our licensed RMTs combine therapeutic expertise with personalized care to help you move better, feel better, and stay active pain-free. 

Book an Assessment
  • Home
  • Training Options
  • Physiotherapy
  • Clinical Pilates
  • Pelvic Floor Physio
  • ICBC-covered services
  • RMT
  • Clinical Counselling
  • Meet the Team
  • Contact Us

#BuiltForOvertime

Copyright © 2025 OT Performance Rehab - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept