Pelvic Floor Physiotherapy in Coquitlam
Regain Control, Strength, and Confidence with Specialized Pelvic Floor Care
At OT Performance Rehab, our experienced pelvic floor physiotherapists help women, men, and athletes address issues such as incontinence, postpartum recovery, prolapse, pelvic pain, and core weakness. Book your appointment online and start your journey to recovery today.
Who Can Benefit?
Postpartum Women
Recovery after pregnancy and delivery, rebuilding core and pelvic stability
Women with pelvic leakage or prolapse
Improving strength, control, and confidence
Athletes
Improving core strength, improving breathing mechanics, and reducing injury risk
Men after prostate surgery or bladder issues
restoring function and reducing discomfort
Anyone experiencing pelvic pain, urgency, or dysfunction
Personalized treatment for daily comfort and activity
If you’re unsure whether pelvic floor physio is right for you, our team can help assess your needs and guide you toward the best treatment plan.
Pelvic Floor Health and Returning to Physical Activities
Whether you’re an athlete, a new mom, or someone looking to stay active as you age, pelvic floor health is key to safe movement and performance. Weakness or dysfunction in the pelvic floor can impact your ability to run, lift weights, play sports, or even enjoy everyday activities without discomfort or leakage.
Our pelvic floor physiotherapists specialize in creating gradual, individualized return-to-activity plans. We’ll assess your pelvic floor function, core stability, and breathing mechanics, then build a program to help you safely return to:
- Running, walking, and cardio training
- Strength and weightlifting programs
- High-impact sports such as soccer, basketball, or lacrosse
- Yoga, Pilates, and core-focused classes
Ready to get back to the activities you love?
By addressing the pelvic floor alongside your overall strength and movement patterns, we help you move with confidence and reduce your risk of reinjury or setbacks.
Frequently Asked Questions
Do I need a doctor's referral?
No, you can book directly with us.
Is treatment covered by insurance?
Yes, most extended health plans cover physiotherapy services, including pelvic floor physio!
Does treatment always involve and internal exam?
Not necessarily. We'll discuss your options and only proceed with what you're comfortable with.